Nervous System Toolkit

The Nervous System Toolkit helps you address stress-driven high blood pressure at its root. Inside, you’ll find:

• Easy-to-follow nervous system reset strategies

• Lab recommendations to track stress markers

• Nutrition and supplement guidance for calming the body

• Lifestyle practices to support better sleep, relaxation, and balance

Whether you struggle with chronic stress, anxiety, or poor sleep, this toolkit equips you with science-backed methods to naturally bring your blood pressure into balance.